Make it Matter.
Say Yes, Less.
Feel Like Yourself Again.
Clarity, boundaries, and human centered productivity for individuals and organizations who want to get things done without losing their sanity.
You’re doing too much and not enough for yourself.
You're not the first one and you certainly won’t be the last.
Your calendar is full.
Your energy is drained
Your focus is fading
And somehow you’re still staying yes to stuff you don’t want.
You shouldn’t have to live like that, and with Say Yes, Less you won’t.
I know how it feels because I’ve lived it.
Trying to keep everyone happy.
Trying to stay ahead.
Trying not to drop any of the pieces.
And somewhere along the way, losing yourself in the noise.
It'’s not that you’re doing it wrong.
It’s that you’ve been asked to do too much.
Let’s Work Together
For Individuals
Work + Wellness Membership
A grounding space for mindful movement, focus practices, and simple rhythms that help you protect your energy and get things done without sacrificing your sanity.
What You’ll Get:
30-minute movement + mindfulness classes
Weekly Power Hours for focused work
A community that actually supports your goals
For Organizations
Speaking and Corporate Programs
Engaging, research-backed programs that help your team improve clarity, communication, and sustainable productivity without burnout culture.
What You’ll Get:
Keynotes that energize and equip
Workshops rooted in the Make It Matter Framework
Practical tools teams can use immediately
Sustainable Productivity Speaker · Boundary Strategist · Framework Creator
Hi!
I’m Jessica your guide to sustainable productivity
I help individuals and organizations cut through overwhelm, set better boundaries, and build routines and rhythms that actually work in real life.
After years of watching talented, high-capacity people burn themselves out trying to keep up with impossible expectations, I created the Make It Matter and the Say Yes Less Frameworks—simple, human-first systems that help protect your energy and make clearer choices.
My work blends mindfulness, movement, and practical strategy so you can get things done without losing yourself in the process.
No hacks. No guilt. No burnout culture disguised as “motivation.”
Just clarity, boundaries, and better ways of working and living.
If you want a life you don’t need a vacation from, you’re in the right place.
“I have my life back! I now spend my time doing the things that matter - matter to me, to my family, to the people that are important to me.”
Try a session for free and see if it’s right for you.
There’s no commitment, pressure, or obligation.