Your company says wellness matters.
Let’s make it happen with a system that makes it stick.
Because when employees don’t have the tools to stay focused, energized, and productive your organization leaves real money on the table.
Jessica Modad delivers high impact programs that teaches teams how to protect their energy, set better boundaries, and work in a way that supports performance.
You’re leaving money, culture, and creativity on the table and…
If well-being really mattered, your people wouldn’t be exhausted.
Your people are talented… and tired.
Dedicated… and depleted.
Showing up… but not really showing out.
Across industries accounting, hospitality, tech, travel, real estate, and healthcare high performers are stuck in a cycle of:
Saying yes to everything
Absorbing every request
“Always on” for clients and colleagues
Holding impossible expectations
Working from adrenaline and obligation instead of clarity
You don’t have a motivation problem.
You have a systems problem.
Without a simple, repeatable way to make decisions about their time, energy, and capacity, teams drift into:
Burnout
Resentment
Low engagement
Quiet quitting or turnover
Missed deadlines
Costly rework
Avoidable performance dips
Your people don’t need another pep talk.
They want a way to work that actually works.
Looking for the right presenter?!
Organizations bring me in when their people are committed, but running on fumes.
My approach blends practical boundaries, real-world scripts, and light movement-based resets that help people return to clarity in minutes.
Fun Fact: I don’t do motivational speeches.
I do behavior shifting experiences your audience will use the same day.
options, options:
Let’s build a plan that works for your team, AND your schedule.
01
On-Site Classes
20-minute office yoga sessions perfect for all levels.
These classes bring coworkers together, leaving everyone recharged, connected, and ready to take on the day
02
On-Demand
Work happens everywhere. Wellness can, too!
Our on-demand classes keep your team recharged, refocused, and ready... wherever they get stuff done.
03
Programs
Workshops help your team feel good and work better.
Let Jessica guide your team with practical, actionable wellness that fits your workday.
Real People. Real Results.
They tried it. They loved it. Their workdays are better.
There’s a Reason People Like Me
Every decision I make is shaped by a clear sense of purpose.
I keep wellness simple, practical, and accessible.
My programs are designed for teams who want to feel good and get more done.
✅ On-site or virtual options: Wherever your team works, wellness goes too.
✅ Flat rate pricing: No surprises. Simple pricing that works for your budget.
✅ Certified and insured instructors: Professional, reliable, and ready to guide your team.
✅ It’s not woo woo. It’s wellness that works: Mindful moves and practical tools without the fluff.
Ready to breathe new life into your wellness program? Getting started is easier than you think.
